Flaxseeds are small, nutty-flavored seeds that offer numerous health benefits. Rich in omega-3 fatty acids, fiber, and lignans, they support heart health, aid in digestion, and promote a strong immune system. Flaxseeds can be ground and added to smoothies, yogurt, or baked goods as a natural thickener and egg substitute. They also have potential anti-cancer properties and may help lower cholesterol levels. Additionally, flaxseeds provide essential nutrients like magnesium, phosphorus, and vitamin B1. Incorporating flaxseeds into your diet can be a convenient way to boost overall wellness.

Flax seeds

None

Packed in a facility that uses Wheat, Barley, Oats, Spelt, Gluten, Dairy, Soya & Nuts

Keep it in a cool, dry place away from direct sunlight and moisture. Re-Seal bag after opening.